Learning The Judo Kata

What is the Judo Kata?

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The Katas main purposes are to display basic principles of judo, demonstrate proper execution of a technique, to teach philosophical in addition to preserving ancient techniques that are historical important to development of judo.  It is a teaching tool, a learning tool, demonstration tool, tool to maintain tradition and a tool to develop new techniques and ideas. 

Click here for more info on why we do the judo kata!

Here is the Nage-no-Kata textbook

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In order for you to be promoted to Shodan, you need to demonstrate the Nage-no-Kata.

Click here for the textbook to help guide your study of the Nage-no-Kata